Most of you know that if you snore, you need to RUN to the doctor to find out if you have sleep apnea. Sleep Apnea is a lot more common that people think and a lot worse than you think. You stop breathing several times an hour for several seconds (they clocked 40 in my ...
Information and advice on the problem of sleeplessness, snoring, and sleep apnea - updated frequently. Bookmark this page.
Category Archives: CPAP
Create Goals, Lose Weight, Sleep Better
There is a very inspirational story in the Muskegon News today from Bob Springstead, a lawyer who started at 400 lb and lost over 150 by setting goals and getting into a good program. Bob is also a snorer who uses a CPAP machine and I'll be interested to hear whether he can adjust or ...