Most of you know that if you snore, you need to RUN to the doctor to find out if you have sleep apnea. Sleep Apnea is a lot more common that people think and a lot worse than you think. You stop breathing several times an hour for several seconds (they clocked 40 in my [...]
Category Archives: CPAP
Sleep Apnea and the dreaded Sleep Study
06-Nov-09Create Goals, Lose Weight, Sleep Better
26-Jan-09There is a very inspirational story in the Muskegon News today from Bob Springstead, a lawyer who started at 400 lb and lost over 150 by setting goals and getting into a good program. Bob is also a snorer who uses a CPAP machine and I’ll be interested to hear whether he can adjust or [...]
